HOME REMEDIES TO EASE LUNG INFECTION

Date: 19-09-2025

According to the World Health Organisation (WHO), “Pneumonia is an acute respiratory infection of the lungs, which could be caused by viruses, bacteria, or fungi in the air. When someone is infected, their lungs become filled with fluid, and it becomes difficult for them to breathe. The infection often starts with a cough, low-grade fever, and difficulty in breathing, making many people mistake it for a common cold. If left untreated it could also cause lung lesions, respiratory failure, or even sepsis.”
 

November 12 is observed as World Pneumonia Day, in order to raise awareness regarding this respiratory illness. When diagnosed with Pneumonia, it is imperative to seek medical advice and help from an expert. But there are a few remedies which when done at home, will help to ease the symptoms associated with it.
 

Let's have a look at them-

• Steam Inhalation - The steam will moisten the airways,which inturn loosens the mucus and provides relief from coughing.
• Turmeric Milk - Turmeric is well known for its anti-inflammatory properties.Drinking Turmeric Latte a.k.a Haldiwala Doodh will boost your immune system, and help your body to fight against infections.
• Ginger Tea - Owing to its antioxidant and anti-inflammatory effects, ginger tea helps to soothe the respiratory tract.
• Honey and warm water - Honey is a natural cough suppressant, when mixed with warm water it helps to soothe sore throat.
• Stay hydrated - Drinking adequate amounts of water will help to thin the mucus,making it easier to expel it out from the lungs.